Have you lost a few pounds?



Have you lost a few pounds? Been dying to hear this? If yes, and you haven’t got around to it, then now is the time to get moving!

Then - 15 stones a size 18-20 & Now - 10 stones a size 10-12.It doesn’t end here, the battle continues…..Having turned things around and confident enough to share this with you, my ‘Flab to Fab’ battle still continues.

Find out the secret behind weight loss and how you can 'Have your cake and Eat it' with out feeling guilty.

Monday, 10 November 2008

The count down.....

Today the day arrived, when I actually found the time to go in and sign up for my 6 week Empower programme, at Energie Fitness Club - Wembley.

Having told the Manager Deepak, my aim to loose a stone in 6 weeks, he said it was quite a challenge and it was achievable, as long as I followed my Fitness programme and was willing to work hard.

I told him that I want to get started as soon as possible and booked in for my induction tomorrow morning at 10am. There was no way I was going to be ready to start any earlier; just because I am trying to loose weight, doesn't mean I need to loose my sleep too!

I am ready and raring to go; having done this before and seeing how far I have come, the final hurdle proved the toughest. But now setting goals to overcome the final hurdle, I am extremely excited and can't wait for my new figure.

Tip: Always have a light meal 2 hours before working out!
Posted by at

1 comment:

Unknown said...

Good luck!!I might have to take some inspiration :)

12 November 2008 at 12:57

Post a Comment

Subscribe to: Post Comments (Atom)